Smiling Pregnant Woman

Our classes

Our classes teach the easybirthing course and are a complete in-depth birthing training programme designed to release fear and build confidence during pregnancy and birth.

Calm Mum, Calm Birth, Calm Baby!

Classes are held over 5 sessions, each one running for 2 hours. You will also be able to join in the monthly online meditation/visualisation classes right up until your baby is born (free of charge)

 

The meditation classes help you practice your hypnobirthing techniques so that when you are in labour it will be perfectly natural for you to use these skills. It also gives you time to relax and bond with your birth partner and meet other hypnobirthing couples.

 

Your birth partner is actively encouraged to take part in the classes and is welcome to join in the monthly meditations so they can be fully involved with you. 

Hypnobirthing techniques can be used long after you have given birth.

 

They help with anxiety, stress, achieving calmness in everyday situations and help to achieve well-being and relaxation. These techniques are a life skill you can develop and use throughout life.

 

 

 

Full support as long as you need it with a qualified hypnobirthing teacher/hypnotherapist

 

  • Able to join in the WhatsApp Group with other hypnobirthing mums

  • Dedicated Facebook page

  • Free Parents’ Folder

  • Free MP3s

  • Free hypnobirthing meditation practice group to practise your techniques and bond with others

Find out more by contacting us now

What is included
in our classes?

Motherhood