Pregnant Woman

Individual courses

Our individual sessions like the classes teach the easybirthing course and are a complete in-depth birthing training programme designed to release fear and build confidence during pregnancy and birth. However, with our individual session, we are able to tailor the process for you and your birth partner, allowing you more one on one time with your hypnobirthing teacher.

The tailored plan is held over 5 sessions, booked at your convenience with each one running for 2 hours. You will also be able to join in the monthly online meditation/visualisation classes right up until your baby is born (free of charge).

Hypnobirthing techniques can be used long after you have given birth. They help with anxiety, stress, achieving calmness in everyday situations and help to achieve well-being and relaxation. These techniques are a life skill you can develop and use throughout life.

Young Mother

Full support as long as you need it with a qualified hypnobirthing teacher/hypnotherapist

  • One on one sessions tailored to you
  • Able to join in the WhatsApp Group with other hypnobirthing mums

  • Dedicated Facebook page

  • Free Parents’ Folder

  • Free MP3s

  • Free hypnobirthing meditation practice group to practise your techniques and bond with others

Find out more by contacting us now

What is included
in your sessions?